Bullying Prevention, Yoga, Combat Sparring, Sword class and Advocare nutrition.  We have a full day planned this Saturday, March 17.  Wear Green and bring a friend.  All classes and events are free to the community. Agenda: 9:00 am Yoga with Mrs. Dell (17 years experience) wear sweats, open to the community, all ages. 10:00 am […]

Martial Arts is Known For Its Efficiency Martial Arts will help you to discover your body’s natural rhythm and the ways to make them much more effective. To achieve this, you will be taught body weight techniques. Its that time of the year again. The cold of winter has made your body unfit and you […]

Take a look at our new class times and event calendar for our second session of 2018.  Go HERE to view and download pdfs.