Try ATA Martial Arts today!  Contact our martial art school to schedule a FREE trial class!  Also ask about our current 2 week trial program only $19.95 (this is a limited time offer).  We offer Karate classes for 3 years to adult.  Our school has served south Jefferson County since 1990.  Also ask about our […]

Martial arts has a host of benefits that go beyond simply being better prepared to defend yourself (though that does remain an important part of why it is great to learn a martial art style.) Let’s explore the mental benefits that are enjoyed by those who have begun practicing a form of their choice. It […]

Karate-For-Kids

There are a number of instances where most people have tried to learn a basic premise but failed to comprehend key facts. We see in this in Martial Arts all the time. Many instructors face certain challenges teaching and could have students who are confused or even overwhelmed by basic tenets of the subject in […]