Staying Fit With Martial Arts

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems like a valid statement, until you consider that you will never be in “shape” until you undertake a program or plan of action that starts your fitness journey. Consider that fact that while you contemplate […]

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Warrior Krav Maga

Our new Warrior Krav Maga Self-Defense Class

Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a combination of strikes, grapples, throws, locks and holds. Krav Maga originated from street fighting techniques of Jewish gangs defending themselves in the tough ghettos of Bratislav in the 1930s. Krav Maga was developed […]

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Martial Arts: Not Just For Kids

Everyone has their own image of martial arts training. Some picture an old temple off in the mountains, others a secluded Japanese style training hall in the woods and some picture the more modern school approach.  Regardless of your vision, we have all seen the ads from martial arts schools all over the world stating […]

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